The short answer
F45* TRAINING indicates recurring weekly, bi-weekly, or monthly membership fees for functional fitness training at an independently franchised F45 studio.
How F45 Training bills memberships
F45 Training franchises utilize Mindbody, ABC Fitness, or Stripe to collect dues. Depending on your studio contract, dues may be debited weekly, every two weeks, or monthly.
Unfamiliar charge amounts often arise from trial memberships auto-converting into standard unlimited memberships or 8-week challenge registration fees.
- Auto-renewing functional fitness membership dues.
- Trial week promotion converting to a full monthly agreement.
- Studio Challenge entry fee or LionHeart heart rate sensor purchase.
- Check your F45 Training app account Open the F45 Training app or F45 Challenge portal to inspect your active membership status.
- Email the studio manager Studio billing is managed locally by each franchise owner. Contact your studio directly to adjust payment details.
Can I freeze my F45 membership?
Most F45 studios allow membership freezes for travel or medical reasons with advance written notice, subject to local studio policies.
How much notice is required to cancel F45?
Franchise contracts commonly require a 14-day to 30-day written cancellation notice.
Independent reference — not affiliated with F45 Training Holdings Inc.. Billing names and policies change; verify with the merchant or your bank before acting.
Verified sources
Every claim on this page is checked against official sources — open them to confirm before you call your bank.
- F45 Training Terms and Conditions https://f45training.com
- CFPB: Cardholder Protection Rules https://www.consumerfinance.gov
Reviewed Aug 15, 2026 · high · About UnknownCharges